A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Galaxy S pre-orders: Save up to $1,250 @ Samsung Register to pre-order any device announced at Galaxy Unpacked 2025 by ...

With the college football transfer portal activity winding down after a record-setting winter window, the teams hardest hit ...

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Mastermind drives Actionable Intelligence to dealership sales teams, allowing them to see exactly where customers are.

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

After finding modest success in consumer gadgetry like fitness trackers and smartwatches, wearable technology has greatly ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...