The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

RADHA:And so am I, were all feeling happy today. BEN:Of course we are, it's your happy birthday. RADHA:Why don’t we find out more about feeling happy? BOTH:Oh yes please! RADHA:'You can make ...

A quick 10-minute meditation every morning can help you feel calmer, more centred, and even happier. Here’s a 10-minute morning meditation practice that’s designed to help us feel peaceful and ...

there are plenty of other ways to tell if your cat is feeling happy or not. By providing them with the correct care and love – like regular play with the best cat toys, a complete diet ...