Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Houston Rockets star Jalen Green is showing love for his bae, Draya Michele, on her 40th birthday. Hitting Instagram, Green palms the butt of Michele, who he calls "the realest on my side." He also ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

The Republic crew’s group trip to the lake continued on Thursday’s (January 23) new episode of Southern Hospitality, and, despite the party ostensibly being all about newcomer Lake Rucker, things took ...

Oscar nominations were announced on Thursday. Cynthia Erivo, Ariana Grande and Demi Moore are among the many stars reacting to their 2025 Oscar nominations. Nominations for the 97th Academy Awards ...

Gina Rodriguez is opening up about potentially becoming a mom of two. Speaking exclusively with PEOPLE for PEOPLE in 10, the Jane The Virgin alum, 40, chatted about her nearly 2-year-old son Charlie ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

In today's fast-paced world, where stress and negativity often dominate our daily lives, one business owner has embraced a refreshingly simple yet powerful philosophy: come happy, leave happy.

Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Most assume the ideas of money and success lead to happiness. While there’s nothing wrong with doing well in life, neither of ...

Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...