The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...

RADHA:And so am I, were all feeling happy today. BEN:Of course we are, it's your happy birthday. RADHA:Why don’t we find out more about feeling happy? BOTH:Oh yes please! RADHA:'You can make ...

It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs of sadness or fear, or focusing on reasons to feel happy or calm. While there ...

This might go without saying, but purring is another indication that your cat is feeling good and is enjoying what you're doing. However, happiness isn't the only reason cats purr —it can also be a ...