Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine hairpins, they increased cholesterol uptake by cells and reduced ...
Cholesterol monitors let you check your levels at home using a finger-prick blood sample. Some kits only measure total cholesterol while others also test HDL (good) and LDL (bad) cholesterol, as well ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...
Monounsaturated fats (MUFAs), such as those found in olive oil, avocados, and certain nuts, are healthy fats. The benefits of MUFAs may include helping with weight loss, reducing the risk of heart ...
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“The cornerstone of cholesterol-lowering advice remains to reduce your saturated fat intake,” says Dell Stanford, a senior dietitian at the British Heart Foundation, “and I think we’re all on the same ...
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