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The 4 Important Health Metrics Your Sleep Tracker Tells You About Your Wellness
You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...
Incredible research shows wearables help detect chronic health issues
According to new research, wearables like an Apple Watch or an Oura smart ring can detect the symptoms and predict flare-ups of chronic bowel inflammatory woes.
Good-looking and practical: the best activity trackers on the market from €100 to almost €1,000
For Apple users, the Apple Watch Series 10 (€449) will track your activity, sleep, blood oxygen and heart rate. It comes in ...