A gentle foot massage may help with sore muscles ... Consider getting custom orthotics if you have specific foot issues, such as flat feet or high arches. Topical creams and oils can be a quick ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Wear prescription foot orthotics. If you have diabetes ... Spend more time off your feet. Massage your feet to ease tension and aches. You can rub your feet with your hands or move them over ...

Orthotics and Foot Inserts Custom orthotics or over-the-counter ... Immediate effects of self-thai foot massage on skin blood flow, skin temperature, and range of motion of the foot and ankle in type ...

Orthotics are shoe inserts that help take pressure off the ... A whirlpool or warm water soak can also ease symptoms of sore feet. 7. Foot Massage A gentle foot massage may help with bunion pain ...

ATLANTA, April 30, 2025 /PRNewswire/ -- Foot Solutions, Inc., a footwear and custom orthotics retailer, announced today its partnership with pickleball professional Ben Johns to create a custom ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

Ben Johns said, "I have been a regular user of Foot Solutions custom orthotics since I visited my local store a few years ago. This new product is a result of several months of testing and ...