Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...

A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

They have a number of different styles, including mountain bikes, adult tricycles, trailers for kids/pets/cargo and tandem ... They also have frequent live music. The menu has a varied selection ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

This article defines self-control in kids and provides techniques to facilitate self-control ... we thought you might like to download our three Emotional Intelligence Exercises for free. These ...

My Little Morphée is a non-digital, screen-free sleeping aid aimed at children ... while nature sounds, music tracks, and meditations help children to unwind and calm their emotions. In her My Little ...

Play some relaxing music ... Kids can drive you insane and that’s why you also need to arm yourself with strategies to cope so that you don’t lose it all together and make things worse. You ...

and stay calm and cool-headed. There are tons of mindfulness music videos out there that you can use with your children. Here are just a few examples: To find more, simply search for “mindfulness ...