Unlike morning breath and bedhead, you might not mind waking up with an arousal. But why do guys get morning wood? And what ...

Feeling emotionally drained and stress in the morning on a daily basis? Try to start the day with these powerful yoga poses daily for balancing your emotions the right way!

Waking up early when you still feel tired is frustrating. We've asked the experts why you keep waking up after just 6 hours ...

Our Senior Shopping Editor's KitchenAid espresso machine review explains whether this appliance is worth the splurge.

Sometimes, we also wake up feeling lazy and energy-deprived, even after catching a good sleep ... during the morning hours. Did you know that just 10 minutes of yoga right after waking up can ...

Find a morning routine that works for you with a little advice from Mark Zuckerberg. Create a thoughtful routine based on what works for you.

According to studies published in ScienceDirect, the optimal wake-up time for maximum well-being aligns closely with sunrise.

Ever wake up in the morning (or even in the middle of the night) with a crazy urge to raid the fridge? That empty feeling in ...

Stretching in the morning can also boost your serotonin and endorphin levels, which makes you feel happy and positive, and ...

Bag Weekend TORONTO, ON – – Grab those sunglasses and maybe a windbreaker—Toronto is waking up under mainly sunny skies and a ...

Chris Young has a live-in alarm clock that wakes up from a dead sleep at 7AM every morning. It's his large ... he sticks to a strict schedule. "I'm waking up at 7AM, whether I want to or not ...

Getting your sleep schedule right is hard at the best of times. Throw in some hot weather and it's near impossible. An expert ...