For many of you, a postcard arrived in your mailbox recently, perhaps stapled to a plastic bag. It asks you to leave some ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

The Nuts and Dry Fruits Council of India (NDFC-I) has urged the Centre to create an air corridor for the transportation of nuts and dry fruits from Afghanistan to India, as its border with Pakista ...

Increasingly, the answer savvy snackers are reaching for is a combination as old as time yet perfectly suited for modern lifestyles: nuts and dry fruits, a growing trend rooted in solid nutritional ...

Goods like dry fruits and chemicals worth $500 million are believed to be entering India through third countries including the UAE, Singapore, Indonesia and Sri Lanka, an official said.

The Nuts and Dry Fruits Council of India (NDFC-I) has begun getting high-yield walnut and cashew seedlings from other nations to grow them in the country and become self-reliant in these products ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when — and why — you eat them. The same apricot that perks you up at ...