A nutritionist for elite athletes explains how much water you ... Drink most of your water by 4 p.m. Being well-hydrated can backfire if you drink water too late, since frequent bathroom trips ...

Fliegner’s win, in a third-set tiebreaker, propelled Michigan to a 4-3 comeback win over Texas on Saturday and a spot in the Elite Eight for the third straight year. The Wolverines, ranked No. 3 ...

The USC Trojans are looking to add to their already elite recruiting class of 2026 as they target four-star wide receiver Vance Spafford, who is committed to the Georgia Bulldogs. The Trojans are ...

TL;DR: Beelink’s new GTR9 Pro AI Mini-PC features the AMD Ryzen AI Max+ 395 “Strix Halo” APU with 16 cores ... for high-speed clustering, dual USB 4 ports with 40Gbps of bandwidth at ...

The Buckeyes currently sit third nationally with 12 commitments, including two five-star and eight four-star recruits, in the 2026 cycle after signing the No. 4 class of 2025. One of the key ...

Image: Davide Frattesi celebrates after Inter came 3-2 down to win 4-3 against Barcelona Experience is the key word about this Inter team. It is one of the reasons that, perhaps until now ...

Athletes need to drink more water the harder they exercise, but too much late in the day can disrupt sleep.Juan Jose Napuri/Getty Images ...

Lenovo Legion Y700 4th Gen uses Centre Cooling Architecture 2.0 The gaming focused tablet carries a 12,000mm² VC cooling system The Lenovo Legion Y700 4th Gen packs a 7,600mAh battery ...

Harwell led Wasatch Academy to a 25-6 on-court record and No. 8 FAB 50 ranking by using his competitiveness and physicality to dominate at times in league with more elite players than any other in the ...

The Forest Lake girls softball team continues to win and win big this spring. The Rangers are 12-1 through the first thirteen games of the 2025 season, a record that showcases the dominance of this ...