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The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...
If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...
Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.
Me, personally, I needed some data. So, I decided to invest in a fitness tracker for 2025. When I started out on my journey, I didn’t realise there were that many options. Seriously, there are ...
The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.
Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...