Arnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Admitting to feeling lonely can be incredibly daunting, but it's a powerful step towards a healthier and happier you. Let's ...

Speaking exclusively to FEMAIL, life coach and author Fiona Harrold, 60, dubbed the sexennial decade 'your new forties' as ...

What Boethius described was no symptom of carceral derangement; the lady was his metaphor for the power of philosophy to breathe life back into a deadened soul. With luck, you are not reading this ...

Thinking up "you are my everything" quotes on your own is tough when you're distracted by the butterflies in your stomach and ...

Can you change your set point? Created with Sketch. Commitment to compassion and altruism may help reset your happiness set point, as the trait most connected to long-term increases in life ...

This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here.

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are ... and seek out the next milestone.

Good friendships are important at every stage in life ... you disagree with one another. Healthy friendships also involve mutual support, so a good friend won’t just expect you to help them out.

Leeds will hope to return to the top of the Championship when they host mid-table Norwich, while fourth-placed Burnley can ...

“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...