As she launches a new show on Magic FM, the broadcaster discusses wellbeing, ageism, the golden age of radio - and why she ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us searching for the next thing to make us happy again. Focusing on the positive ...

Positive? More like positively insufferable. Living life with a “glass half full” attitude is generally thought of as a plus — but acting too upbeat to the exclusion of other feelings is bad news, ...

Body positivity is shifting with the rise of weight-loss drugs and a booming skincare industry. Discover how body neutrality offers a healthier approach.

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

Jan. 28 at 1 p.m. ET, reporter Erin Anderssen will be answering all your questions about her feature on the “happiest people in Canada,” and what we can all learn about cultivating joy ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

After her divorce, Helen Down took drastic steps to improve her life - from surfing to art to meeting the right man. She ...

January 20, 2025 is often dubbed ‘Blue Monday,’ a day supposedly coined by a travel company in 2005 to promote holiday bookings. While the validity of this specific date being the most depressing day ...

Serendipity refers to happy chances that feel magical and lead to unexpected opportunities. By adopting certain habits, we ...

Marianne Jean-Baptiste gives a phenomenal performance as a profoundly unhappy woman. There isn't a lot of plot, but director ...