According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

Having a strong network has clear professional benefits. But it turns out that having a network is good for your health and ...

“Stop, Breathe, Be” is a three-second brain reset to help manage anxiety in the moment. The instructions are in the name: Stop whatever you’re doing, take a brief pause. Take a deep breath in and out.

“It’s a balance of nutrition, exercise, and mindfulness — a simple yet powerful approach. After all, a healthy gut is the gateway to a healthier, happier life.” —As told to Swati Sharma ...

Health care for transgender adults and youth has become a highly politicized subject, fraught with exaggerated and false claims.

Through a new partnership with the Hazelden Betty Ford Foundation announced today, Accarent is now able to offer more options ...