Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

S oaking dry fruits can be very beneficial for health. Soaking helps activate enzymes and removes anti-nutrients like phytic ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity and type 2 diabetes. Eat these ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Anjeer has been used as traditional medicine for ages due to its high fibre, antioxidants, and essential minerals. Let us ...

Deborah Malkoff-Cohen, a Registered Dietitian explained, "Food doesn't have to be expensive. You can buy dry rice, you can ...

Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

Dried fruit eaters also had 1.3 more complete bowel ... boosting your fiber intake is a great way to take care of your health,” he says. Everyday Health follows strict sourcing guidelines ...

NDFC-I aims to boost India's walnut and cashew production, importing high-yield seedlings to become self-reliant.

Transform your kitchen waste into garden gold by utilizing fruit and vegetable peels. Orange peels enrich compost and deter ...