Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions ...

As healthy food gets more attention in national discussions, defense officials are looking at a coordinated attack on the ...

Your gut health is the cornerstone for your overall well-being. From mood regulation to immune strength and energy levels, a ...

Medically reviewed by Maggie Moon, MS, RD A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

People recently paused to mark World Health Day 2025. Ponder this unexpected prescription: what if the secret to our health and the planet’s well-being is on our dinner plates?

Other health violations during the weeks of April 7-20 include rodent droppings found at a Ceres restaurant and employees not ...

Praseutsack reflects on her lifelong passion for cooking, the blessings of family and the joy of owning her own restaurant.

Dr Takeda recommends eating citrus fruits like oranges and lemons with the white pith intact, as this layer is rich in ...

Women's Health may earn commission from the links on ... Looking for an even bigger protein boost? The food and nutrition experts in the WH Test Kitchen—who developed these delicious ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

Bloomsday weekend is finally here, and last-minute preps are underway community wide. For many walkers or runners, that ...