Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...
smoothies might seem pretty healthy. After all, what could be so wrong with sucking down a drink made with fruit and yogurt?
With an increasing awareness about health and sustainable living ... In fact, due to these ingredients, consuming store-bought almond milk can actually cause inflammation in your body. You can drink ...
which is why we've rounded up 88 of the healthiest and most delicious products available at the grocery store. For this year's Healthy Food Awards, SELF editors taste-tested more than 250 packaged ...
Adding these natural drinks into your daily routine can help you meet your iron requirements while also offering a range of other health benefits ... rather than store-bought options to avoid ...