One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Jeremy London sees first-hand what heart ... foods, especially one-ingredient, nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy diet ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Separating medical data from culturally distinct Asian American, Native Hawaiian and Pacific Islander (AANHPI) groups can ...

Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and ... foods on this list are great options to keep your skin healthy, strong, and ...

Vitality Health Insurance surveyed 2,000 people and found that 68% of Brits were unable to confidently list the common ... balanced diet which consists of plenty of fresh vegetables, fruit, and fibre ...