In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an ...

Real Chinese acupuncture was more effective than a sham version for treating sciatica stemming from herniated spinal disks in ...

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...

A 'gold standard' clinical trial in China compared acupuncture with 'sham acupuncture' in 216 patients with sciatica from a herniated disk and found the ancient practice is effective in reducing leg ...

Chronic pain has never been produced by experimental ... Herniation of a degenerated disk frequently occurs without injury. Although an automobile accident is an unlikely cause of disk herniation ...