As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

The 5 Best Nut Milk Makers, According to Our Tests These issues have done little to stop the milk’s rise in popularity, and its protein drinks have certainly seen a boost in sales from the ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...

St Helen's Farm near York- which is the UK’s largest producer of goat milk- is moo-ving into the cow milk market with an innovative new product.

Try making your own granola at home with rolled oats and whatever other high-fiber and high-protein ingredients ... and then add milk or a preferred milk alternative, like almond milk, along ...