Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

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Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...