Years of high school, college and semiprofessional football meant Layne Herber’s knees didn’t stand much of a chance. By the ...

Dr. Jas Chahal, MD, MSc., FRCSC, Orthopaedic Surgeon, discusses the various treatment options available to treat knee pain associated with articular cartilage damage.

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.

The Wellnee Patch has seen a rise in attention thanks to natural health influencers, viral TikTok demos, and Amazon shoppers ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

ALEXANDRIA — Heartland Orthopedic Specialists invites the community to its 13th annual Ortho Night Out on Wednesday, May 21, at the Broadway Ballroom at 115 30th Ave. E. This free event will feature ...

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these types of exercise can irritate the meniscus (cartilage) and ligaments around ...

In June 2025, former England international and Crystal Palace footballer Geoff Thomas will ride the Tour de France, 20 years ...