Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly.

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Mint leaves offer numerous health benefits beyond flavoring food and drinks. Mint leaves are a simple yet powerful addition ...

Speak to your pharmacy team about products available to help relieve the symptoms of a cold. These medicines may contain ...

The City Council plans to debate two new bills Wednesday that would tighten regulations around radiators and plumbing in ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

If you appreciate baths in the same way, then you'll pleased to know that there are some incredible health benefits of taking ...

Symptoms of seasonal allergies often include sneezing, runny or stuffy nose, itchy eyes, and coughing. Here are 8 home ...

Health experts are urging Brits to do one simple thing before bed as a 'remarkable' way to keep on top of your health this ...

Inhaling steam can really help clear your pipes. Lesley says: ‘Either in a warm shower or over a bowl of warm water, inhaling steam will help keep your nasal passages moist and also loosen ...

Gargling with warm salt water is a time-honored remedy for soothing sore throats. Simply dissolve half a teaspoon of salt in ...