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Is It Healthy To Drink Milk? Nutrition Experts Weigh In
We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...
Are plant-based milk a greener, healthier dairy alternative? Researchers shed light
Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better ...
Oat Milk: Why Wellness Influencers Have Stopped Drinking It
The tides seem to be turning against oat milk. Once the pinnacle of plant-based wellness culture, TikTok influencers are now ...
No, raw milk is not safe to drink
Over the years, people online have spread the idea that raw milk can improve gut health and treat allergies. But these are ...
10 Health Benefits Of Consuming Cow Milk
Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...
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No, raw milk is not safe to drink
Earlier this week, Georgia congresswoman Marjorie Taylor Greene posted on X an image of a jar of milk with the caption “Raw Milk does a body good. Make America Healthy Again!” But multiple ...