Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10% increase in dynamic balance, mobility, and stability, as well as an ...

Jennifer Aniston is a timeless beauty icon. From her radiant complexion to her effortlessly youthful glow, she makes 50 look ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Sources suggest that Jennifer Aniston is 'desperately worried about' Matt LeBlanc LeBlanc’s well-being but convinced he can ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

A study from the University of Exeter has shown that Pvolve, a resistance-based exercise programme endorsed by Jennifer Aniston, offers significa ...

Using ice-cold water on your face can also help to calm inflamed skin and reduce redness caused by irritation. Plus, the ...

The marriage of former U.S. president Barack Obama and Michelle Obama is under scrutiny. Rumors of an alleged affair between ...

Celebrities. Jennifer Aniston rumors won't die as Barack Obama now deals with fans eager to know relationship status Celebrities. Jennifer Aniston posts cryptic message about political stance amid ...