We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Jamie Lee Curtis and Jimmy Fallon worked up a sweat in their Perfect parody on The Tonight Show. Curtis and Fallon recreated the viral thrust-filled aerobics scene from the 1985 movie, Perfect, 40 ...

Whether they exposed their marital secrets in a documentary, memoir or interview, many celebrities gave insight into the inner workings of some of Hollywood's most famous relationships this year.

Her real-life success story provides motivation and practical guidance. With so many different diets and exercise regimens available, losing weight can frequently feel difficult. On the other hand ...

MMA is known for throwing up almost impossible moments. Wild knockouts, slick submissions, and downright bizarre post-fight interviews have become commonplace in the sport that the world has come ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered.

Considering they became the first team ever to lose a $765 million player, the Yankees are doing all right for themselves. But before we commence with well-earned plaudits from their superb winter ...

UFC heavyweight champion Jon Jones knows the end is near, which is why he’s motivated by big fights. Jones (28-1 MMA, 22-1 UFC) defended his heavyweight title at UFC 309 when he finished Stipe Miocic ...

With January around the corner, you may already be focused on figuring out your health goals for next year. Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for ...

In part two of our interview, Batiste joins us from the piano and plays some of his favorite Christmas songs. He's the former band leader and music director for The Late Show with Stephen Colbert.

COLUMBUS, Ohio -- Gov. Mike DeWine and Lt. Gov. Jon Husted recently visited Mar-a-Lago, the Florida residence of President-elect Donald Trump – fueling speculation that Ohio’s lieutenant ...

No, the Kansas City Royals aren't likely to be major players for Corbin Burnes or Alex Bregman. But they'll still make some moves before the new season starts. As a small market team, the Royals ...