The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Oats are a highly nutritious cereal that not only aids digestion but also provides energy and protein. That's why adding them ...

I made 5 brands of boxed brownie mix to see which is the best. Week 8 college football rankings: Oregon, Iowa State, LSU ...

with 40g of protein per portion. “These pancakes are especially useful for a pre-workout meal as the carbohydrates provide fuel for the muscles,” says Alexa Mullane, a nutritional therapist and ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of grains, fruits and vegetables. To make meeting your protein needs easy ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

It was tragic. However, this pancake mix fritter experiment is a completely different story. I decided to look into chemically raised flours (like baking powder) to get a lighter dough ...

These pumpkin pancakes have a lovely pumpkin flavor from the puree and a lot of warmth from the spices. They also have a pleasant tang from buttermilk and are super fluffy. Get ready for your new ...

Who doesn’t love homemade pancakes? However, sometimes the batch of batter is just a little too large and you don’t want to be wasteful. Charlotte-based chef Rhonda Stewart says you have a few options ...

It seems so easy — drizzle batter on a hot pan, flip, eat, repeat. But sometimes even simple dishes like pancakes can go terribly wrong. Maybe you’ve accidentally set off the smoke alarm while you ...