A training is taking place on Monday night in Golconda and fire officials want you to be aware of the large presence of ...

Balloons bring out the inner child in us all, even your faithful, four-legged friend. Many dogs love trying to play with ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

Pickleball's rise in popularity has led to various injuries, most commonly resulting from falls or repetitive use.

North Korea is condemning the United States and its allies for “stirring up military confrontations still further” by ...

The equipment required for cardio drumming is simple and affordable: A stability ball or large exercise ball to serve as the “drum”. A bucket or drum stand to hold the ball in place.

Sometimes finesse is a better approach than power. Green Mountain's Tanner Swisher applied that principle with three minutes ...

From warming up to winding down, these glutes activation exercises are your go-to for a more flexible, mobile, and injury-proof lower body.

The series of military power demonstrations came as the Ocean-2024, a strategic Russian exercise, was underway ... The air defense zone covers a large area of airspace over the waters around ...

Nearly six weeks on from the end of the transfer window, Samuel Seaman takes a look at how Norwich City's new arrivals are faring.

Those who choose not to vote are not the only ones who do not cast a ballot. Millions of Americans are involuntarily ...

Papillion La Vista South High School freshmen did outdoor activities on Sept. 20 to learn about teamwork. On Freshman Team ...