Kiku Sharda recently opened up about facing fat-shaming with his Meri Bhavya Life co-star Prisha Dhatwalia. Read full story ...

Kiku Sharda, known for his comedic roles, is now advocating for body positivity on television through 'Meri Bhavya Life.' He ...

Kiku opened up about facing fat-shaming, saying that humour, heart and confidence aren't measured on a weighing scale.

The care was top-notch, but the lifestyle strategies expert advice I walked away with are accessible to everyone.

President Donald Trump posted an image that appeared to be created by artificial intelligence depicting himself as pope just days after making a comment to reporters that he w ...

How Does Semaglutide Work for Weight Loss? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic. Wegovy. Rybelsus. What do these medications have in common? They all contain ...

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...

Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions, and so on. Most of the time, after losing a couple of kgs/pounds ...

Make sleep part of your fat loss plan' 1. If you’re not seeing results ... Aim for half your body weight (pounds) in ounces daily. 8. You don’t need to track carbs and fats perfectly.

"As soon as I stopped with meal prep, the 8-10 pounds I would lose would immediately come back," Adam said. His wife felt the same frustration. When Lucia had a baby four years ago, the weight ...