Do you all remember the sudden popularity of the low carb diet trend when it was claimed that zoodles (zucchini noodles) ...

To fill in the remainder of your calories, keep your fats on the lower end of the recommended 20 to 25 percent of your daily intake, Abeyta says. Stick with the healthy sources of fats, like avocados, ...

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

Discover six delicious and healthy pizza crust alternatives that cater to various dietary needs, including gluten-free and ...

Long gone are the drab days of desperate forecast checking and weighty winter coats. Outdoor dining is finally here, and not a moment too late.

Eating low-carb doesn’t mean sacrificing flavor. These 15 low-carb foods prove that healthy meals can be just as delicious as anything else. Packed with flavor and full of variety, these dishes will ...

The oven does all the hard work in this alternative take on the traditional mushroom risotto so you can sit back, relax and enjoy, with only one pot to wash up too! The whole family will love this ...

Whole30 appetizers are really a good (or best even) way to stick to your clean-eating goals without missing out on flavor! I think no matter whether you’re ...