Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

World Hypertension Day is observed on May 17 to raise awareness about the disease that is also popularly called ‘the silent ...

Your period cravings are driven by hormonal fluctuations in the body. A drop in serotonin levels may make you crave bread and ...

Potassium chloride is a mineral that is found in many fruits and vegetables. It has been shown to help relax blood vessels ...

From ‘army-base stew’ in Korea to Hawaiian SPAM musubi, this canned meat has woven itself into the fabric of countless dishes ...

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you're getting 7 grams of ...

Meals are served at the Amargosa Valley Senior Center Tuesday through Thursday from 4:30 p.m. to 5:30 p.m. and breakfast is served on Fridays from 9 a.m. to 10 a.m. For home delivery or for any ...

Some even go as low as 1,500 mg per day. Even though too much sodium causes problems, eating too little can be just as unhealthy. Here are 6 little-known dangers of restricting sodium too much.

That might not sound dramatic, but it adds up – excessive sodium is one of the most significant ... texture and spice – and low in salt. From jerk-spiced Caribbean chicken rice and zesty ...