The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...

Here’s her low-carb portobello pizza; give it a go ... a beneficial choice for individuals with diabetes as it is low in sodium and packed with protein, it's essential to enjoy cheese in ...

Here’s her low-carb portobello pizza, give it a go ... a beneficial choice for individuals with diabetes as it is low in sodium and packed with protein, it's essential to enjoy cheese in ...

National Bagel Day, but isn’t that every day in New Jersey? The American love affair with bagels gets stronger every year.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Use healthier oil, like olive oil, to bake the pizza. Add fresh seasonings and herbs like basil leaves, oregano, and cilantro.

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

A family’s dream has come to life in Bergen County, where Lupitas Cocina is serving up traditional Mexican food in a ...