Here, she shares her “Very Best of Dubai”… Pushing 40 now, on a good day I move like a zombie in a low-budget horror movie.

Whether weight loss has been the main goal, or simply an improvement on our daily diets, it's been a long-held belief that food products advertised as 'low', 'light' in fat, or as fat-free ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

While triggers can vary from person to person, some common culprits are dairy, gluten, spicy foods, high-fat meals, and more. A doctor often recommends following a low FODMAP diet, which is low in ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat loss. Apples, rich in fiber, promote fullness. Blueberries offer steady energy and antioxidants. Boiled potatoes ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

The low-carb group consumed fewer carbohydrates but more protein, more fat and more alcohol compared to the recommended group. People following a diet low in carbohydrates were more likely to have ...

The VLCKD phase helped participants accomplish ketosis, which is the metabolic process triggered by a low-carb diet that encourages the body to burn fat for energy instead of carbohydrates.

If you are searching for healthier choices to load your plate, here are 5 low-glycemic millets that are ideal for your diet. Also Read: 9 Low GI Fruits That Can Be Good For Diabetics Also known as ...

You can eat a wide variety of salads on a low carb diet. But commercial dressings, especially low fat and fat-free varieties, can add more carbs than expected. For example, 2 tablespoons (30 mL ...