There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

How to lucid dream. Some people have an easier time inducing lucid dreams than others – you might have even had one without meaning to. There isn’t a clear answer as to why, but Adventure ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Ashley, now a Christian content creator behind the ministry Bible Show and Tell, shared her testimony of how lucid dreaming ...

This is lucid dreaming. According to Dr Jandial, simply becoming aware that we are dreaming is the first step. Often, he says ...

For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a restructuring method and self-hypnosis to help patients become more aware of ...

For example, a mathematician might not reach a specific, numerical answer to a math problem while asleep, but the lucid dream allows them to explore new strategies to tackle the equation while ...

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.

Lucid dreaming occurs when a person is aware that they are dreaming while asleep. According to the Cleveland Clinic, it usually happens during REM sleep, when the most vivid dreams occur. 5.