Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

If one of your goals for 2024 was getting more in shape than you probably thought about getting a smartwatch or a fitness tracker to help monitor your progress, if you own one already. But how ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 that actually work.

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge ...

If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking ...

Whether you're looking to prioritize fitness, learn more about yourself, or make healthier choices in 2025, the smart ring is ...