Are plant-based milk a greener, healthier dairy alternative? Researchers shed light
Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better ...
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
CNET1d
The Best Milk Alternatives for Making Foam and Frothing
Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.
Oat Milk: Why Wellness Influencers Have Stopped Drinking It
As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...
Plant-based milks are better for the environment, but are they for our health?
There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...
Atlanta Journal-Constitution3d
Which type of milk or alternative is healthiest for you?
Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...
What is the No. 1 healthiest milk for weight loss? A dietitian's top pick
You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...