Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us searching for the next thing to make us happy again. Focusing on the positive ...

Religious attendance is consistently correlated with higher levels of contentment and satisfaction. Here's what the research ...

Not having a sense of purpose can often bring people into psychotherapy. Not having a purpose in life is often seen as a deficiency or personal failure. A life without wanting, or knowing what we want ...

What Boethius described was no symptom of carceral derangement; the lady was his metaphor for the power of philosophy to breathe life back into a deadened soul. With luck, you are not reading this ...

Arsenal head coach Renée Slegers was pleased with her side’s performance as they defeated Brighton & Hove Albion 4-0 in a ...

“The person you meet now is the person you are going to get. If you are happy with him just as he is, continue dating him. But if you only want to date him contingent on waiting and hoping for ...

The SMART framework can help you organize your goals. Many organizations use SMART goals, but there are ways to make them ...

The narrative that’s escalating conflict between the two of you might be one that people who hoard often hear: hoarding is ...

“With malice toward none, with charity for all, with firmness in the right, as God gives us to see the right, let us strive ...

So, while we should enjoy this victory, the last thing we should allow ourselves to feel is complacent. We all know Democrats ...

Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Luke Williams has urged his Swansea City squad to be "ferocious" as they prepare for the south Wales derby at the Cardiff ...