For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

A review of skeletal muscle relaxants shows that they don't work for pain from osteoarthritis, neuropathic pain and other ...

But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

While their shared aim is often pain relief, acupuncture currently has more support in research. Practitioners of dry needling attempt to release tension from knots and pressure points in muscles.

The second Amazon Prime Day sale of 2024 is happening right now! If you didn't snag a deal back in summer, this is a perfect opportunity to score fantastic discounts just in time for the festive ...

Prime Day 2024 is set to revolutionize your fitness journey with unbeatable deals that promise not just savings but a leap ...