Menopausal support (energy, mood, muscle retention): creatine is a woman's powerful ally during the menopause face as it ...

In addition to strength training, the federal guidelines emphasize cardiovascular activity. Adults should aim for 150 to 300 ...

Readers also weigh in on myositis, Pakistan vs. India, Piper Aircraft, Congressman Mike Haridopolos, and teachers, political ...

In the world of fitness, physiques are often judged by their visibility. Some bodies scream “gym enthusiast” with bulging ...

New hires bolster the firm’s reach across the federal government and expand its strategic firepower in Washington.

I am far from the only one indebted to an immigrant parent or grandparent that came to America to better provide for their ...

Seth MacFarlane may have made network upfront history on Monday, opening the NBCUniversal presentation with a song-and-dance ...

The Amazon founder was once thought to be the newspaper’s savior—now its journalists are fleeing for the exits. Clare Malone ...

When recession strikes, the advertising and media sectors are the first ones to see a noticeable impact. Companies tend to ...

Immigrant labor has been crucial to American manufacturing throughout history, including during periods of economic growth ... soon flexed their political muscle by helping tilt state and federal ...

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

There are a few caveats: If you’re new to working out, you absolutely can see some muscle gains, says Reed. And, doing a ...