Star badminton player Saina Nehwal's potential retirement highlights the alarming rise of arthritis among young Indians, ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

A diet rich in anti-inflammatory foods, such as leafy greens, fatty fish (like salmon), nuts, and berries, can help reduce ...

Perhaps you rely on vitamin D or a magnesium supplement, or maybe your doctor recommended that you pick something to help ...

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

In the realm of personal health, the spotlight often shines on diet and stress management, leaving a crucial element in the ...

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...