A BUNGED up nose is one of the many joys cold and flu season brings each year. Though having to dab at your streaming schnoz with tissues can be a real headache, most of us tend to assume that ...

As flu season starts in October, many could still be facing typical allergies. So, how do you know if you’re getting sick or ...

Seasonal allergies can make life miserable, with constant sneezing, congestion, and itchy eyes. Hence, many people look for ...

THERE is arguably nothing worse than feeling a cold coming on. Those all too familiar symptoms, sore throats, runny noses and pressure in your face, strike children twice as many times a year as ...

A popular pain relief brand shared an ideal gift for “titos” and “titas” as the Holiday Season approaches. Katinko on ...

Travelling in winter when you have respiratory issues poses a big challenge. But with these expert tips, you can travel ...

According to paediatricians and other experts dealing with the medicine of children, restrictions on medicines should be made only if there are other safe, evidence-based treatments for treating cough ...

Whether you're dehydrated or desperate for a nourishing meal, these food staples can bring relief on a sick day. Liquids with ...

Over-the-counter medications for allergies and non-allergic congestion may include: Saline nasal rinses Nasal decongestant spray (do not use for more than three days) Decongestants that reduce ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...