When a running coach says this one particular thing will “open up a whole new doorway to your running potential”, if you’re a runner, you’re gonna sit up and listen. Even if that one thing smells too ...

Forget barefoot jogging or anti-chafe shorts – nasal breathing is the new performance enhancer for endurance athletes.

Some runners have heard they should exclusively breathe in through the nose and out through the mouth. This breathing pattern is promoted in yoga and some martial arts. However, it's not always ...

We all do it every day without even thinking, but one man claims that most of us are breathing wrong - and it can have a ...

It's the most basic biological process we do, but one expert claims most of us are breathing wrong - and it’s his life’s ambition to help us do it better. Jamie Clements says breathing, when done ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc ...

According to documents from the Franklin County Municipal Court, 39-year-old Lemou Cire told detectives she killed her son ...

“Some safe alternatives to mouth taping include using nasal strips or a nasal dilator to open up your nasal passages and make breathing through your nose easier,” says Boruchov. “Practicing ...

Documents say Lemou Cire admitted to placing her hand over the mouth and the other hand over the nose of her son, causing him to stop breathing.

Like the name suggests, mouth breathing happens when you breathe through your mouth instead of your nose. The problem? It can ...