From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

The NDC has joined forces with the experts at Cappagh National Orthopaedic Hospital to highlight the importance of bone ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

There’s nothing like a cozy, hot cup of coffee in the morning—especially now that the weather is cooling down. And while experts agree that the healthiest way to take your morning joe is straight up ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Sales of cottage cheese have soared by 40 per cent fuelled by demand for high protein food - and viral recipes on TikTok, ...

Sales of cottage cheese have risen as people turn to the 70s and 80s throwback food in a bid to shed pounds and bulk up in the gym nutritionists and farmers have said ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

Calories associated with flavored milk have also declined during that same period ... visit healthyschoolmilk.org. The ...

GIWA's forum last week gave insights into domestic and offshore developments for WA oat and lupin products, and complementary competition from WA's biggest dairy processor,..Read More ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...