Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement. Your ...
Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted over two years regarding their mental health and happiness. Their goal was to ...
A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.
People who sacrifice and tend to please others are often thought of as good, yet they may harbor resentment and fail to ...
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
With each new franchise, Butler brings wins and, at times, controversy. But if it means a return to the mountaintop, Golden ...
University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
WASHINGTON (AP) — President Donald Trump said Tuesday he wants the U.S. to take ownership of the Gaza Strip and redevelop it after Palestinians are resettled elsewhere.
Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...
You might think happiness is something fleeting that you can't control, but if you want to be consistently happy in life, you ...
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