Connecting your Apple Watch to your Peloton fitness device can help you better track your workouts and progress. Here's how ...

The top reasons weight loss supplements fail and why most solutions don't address both day and night fat-burning cycles; How PhenQ works as a powerful daytime fat burner to help r ...

An Atlantic City woman was honored last week for her work with homeless women with a $50,000 grant and the Russ Berrie Making ...

A Kansas City, Kansas, native is breathing life into the Quindaro neighborhood she grew up in by offering free yoga classes ...

A care home in Peacehaven has launched a daily walking initiative to improve residents’ wellbeing and help them create ...

Physical activity in early childhood, especially taking part in organized sports, may ward off several mental health ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals that 3- to 4- year olds in rural areas are more likely to be living with overweight ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

ParticipACTION will kick off its search for Canada's Most Active Community with the ParticipACTION Community Challenge ...

A survey of adults living with obesity and their physicians across seven countries reveals a high disconnect between their perceptions about the causes of obesity and treatment goals.

After a misdiagnosis left her nearly unable to walk during Marine Corps boot camp, Brianna Lally endured months of pain and ...