redness and conditions such as eczema and acne caused by pitta imbalances. Power of Coconut Oil: In an interview with HT ...

Long study hours and digital exposure can strain students' eyes, leading to discomfort. Ayurveda offers holistic care with eye exercises, balanced nutrition, and lifestyle changes to prevent vision ...

The Full Moon time sacred. But the significance of the Full Moon night of Sharad Purnima dates back to ancient times.

Want a glowing skin naturally? Here's how using coconut oil in your skincare routine can be the elixir you’ve been missing ...

You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or ...

Balances the Doshas (Body Constitution): Cacao contains compounds that can help balance the body's doshas—Vata, Pitta, and Kapha—according to Ayurveda, Hinduism’s sister science. By consuming it ...