We then tried a vegetarian option — Anardana Ambi Paneer and Surmai Fish Tawa Fry. The paneer was layered with raw mango, sweet and sour mango sauce and pomegranate reduction. This dish was very ...

Before the Partition, Punjab stretched across what is now India and Pakistan, from Amritsar and Ludhiana to Lahore and Multan ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, it helps fight inflammation, protect cells from damage ...

There are some fruits that are considered blessed across all cultures; pomegranate is one of them. Whether as a symbol of abundance or purity, this nourishing fruit is ubiquitous around the world.

While acai bowls, goji berries, and other exotic superfoods get all the Instagram glory, the humble pomegranate has been quietly outperforming them all with its staggering array of health benefits ...

India has exported 14 tonnes of pomegranate, for the first time through sea route to the U.S., the Commerce Ministry said on Saturday (April 19, 2025). Traditionally the exports were done by air ...

We’ll start with a roasted pomegranate, bringing out deep, caramelized notes, then move to fresh pomegranate juice, rich and refreshing! Finally, watch a unique twist as we combine pomegranate ...

My earliest memories of the pomegranate transport me to the home of my paternal grandmother, mamá Julia. The bowls of its ruby-like arils would appear before me and my cousins at the table as if ...

While pomegranates have numerous health benefits, such as aiding digestion, promoting skin health, and more, they also have a positive impact on cardiovascular health. Tap to know how! According ...

Representative image NEW DELHI: India has exported 14 tonnes of pomegranate, for the first time through sea route to the US, the commerce ministry said on Saturday. Traditionally the exports were ...

People who regularly consume pomegranate extract are less at risk of developing cardiometabolic complications, new evidence has demonstrated. Researchers have found that a high intake of pomegranate ...