The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...

Every detail of J.J. Carroll, not quite a year old, is designed for one thing: to help its residents live longer and better, ...

Being around people who make you happy is one of life’s simplest but greatest joys. Whether it’s a close friend, family member, or even someone who just gets your jokes, good company makes ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Want to raise happy, fulfilled kids? Discover the 3 powerful ways to teach purpose—and why one method works better than the ...

The weight of it all was overwhelming, and I had to make the ... a long time: happiness and freedom. I now have a new approach to friendships I have normalized this process in my life and now ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Finding your "purpose" may be the hardest of the three. If you're unsure about this one, make a list of what makes you happy ...

Unfortunately, most couples forget to talk about children and family life before their wedding day ... say it to yourself first to make sure there is nothing hurtful in your words.