Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Sales of cottage cheese have soared by 40 percent fueled by demand for high protein food - and viral recipes on TikTok, ...

An easy way to keep your chicken and beef extra tender is to marinate them in a canned ingredient that's likely in your ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

It's been two years since a freshman died in her residence hall at Colorado State University in Fort Collins, but the parents ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...